"Why do I keep doing this to myself?""Why can't I just say 'no'?"You didn't want to disappoint your boss, so you said

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Are you unsure what the term 'people-pleasing' really means?Are you wondering if this even applies to you?If so, you're not alone.Being a

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Click here or to read this post in Medium. How to shift perspective instantly, and step into a world of awe.Life is exhilarating.In

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How do you get past the same mental hurdles that prevent you from making a change in your life?Some reasons that hold

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I can tell you that it is possible to recreate your life, no matter what your current circumstances are.How do I know?Because

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I love the following quote by Marianne Williamson.I'm always moved by it.Something in me recognizes the deep truth to her words.Our deepest

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