You’re an ultra-responsible, high-achieving, wonder woman.
You’re super-reliable, deeply empathic, and rarely disappoint.
You’re always the one to come to the rescue – for your boss, your family, your friends.
Being everything to everyone all the time – and trying to maintain high standards while doing so – has taken its toll.
You’re never fully rested.
You’re having to force yourself out of bed every morning, always feigning an upbeat, positive attitude, when, really, you feel like the ‘living dead’.
You’re tired of always pushing and pressuring yourself, going above and beyond, and denying your true needs and wants.
You’re starting to resent always being the ‘responsible’ one, and you wonder if it’ll ever be your turn to sit back and rest.
Worst of all, it’s affecting your health.
You’re either always under the weather, or struggling with depression, perhaps even dealing with a chronic illness that modern medicine acknowledges, but has no solution for.
You’re falling apart at the seams, and don’t know what to do.
What you long for most is TIME.
Unlimited time. For yourself.
To unwind and rest, to rejuvenate and recharge.
But the last thing you have is time.
Any ‘me’ time that is squeezed in feels rushed, and the nagging guilt that you ought to be doing something else negates any leisurely gains.
You think: “There HAS to be a solution, I just haven’t found it yet.”
And so the trial and error begins.
You try changing your schedule.
You work more from home.
You switch job roles or even workplaces.
You hire a cleaning lady.
You sign up for a restorative yoga class (that you never make it to).
You even start trying to figure out your life’s purpose.
But nothing works. You’re running out of options.
You’ve tried everything.
With no success.
And your coping mechanisms aren’t helping.
You hop onto the internet, check the news, and read your FaceBook feed and Social Media.
You grab something to eat while you watch some tv.
Next thing you know, you’ve overeaten, endlessly trolled the internet, and gone on a Netflix binge.
What was supposed to be a ‘breather’ has left you feeling guilty, frustrated and wondering if you’ll ever get your life back.
You swear tomorrow will be different. You’re gonna push yourself to start fresh – like you always used to.
But you don’t.
Not because you don’t want to, but because you literally can’t.
You’re depleted, through and through. Body, mind, and spirit.
A nightmare you never thought you’d find yourself in. A vicious cycle with no seeming solution.
How do I know all this, you ask?
I know all this because ‘this’ was my life before I uncovered the root of the problem.
Are you ready to identify the root cause and put an end to your spiralling overwhelm?