Sneak Peek

Click on the 'play' button of the video below to get a behind-the-scenes look at one of the Intro videos of upcoming content in the new membership site!

This is from the Monthly Focus (February 2021): Awaken Your Senses


This is from the Monthly Focus (March 2021): Creating External Calm


Take a peek at what it's like to navigate the site

INTRODUCING THE KALIOPI NIKITAS COMMUNITY

Science-based knowledge and skills combined with mindfulness-based practices that we do together, help you lives with less stress, avoid burnout, and improve your physical, mental, and emotional well-being.