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The Raw Power You Possess

Have you ever sat to think of how much energy and power you possess simply sitting there, breathing and existing? I'm talking about the cells in your body; do you know how spectacular one single cell is?

One cell is a mini miracle, a tiny factory. Really! I'm talking assembly lines, processing centers, waste management, the "works"! It's incredible.

There is so much awesomeness packaged into this little unit of life - a true marvel of "miraculousness" contained in that one little cell.

Now multiply that magnificence by roughly 37 trillion.

Yup. That's how many cells the human body contains.

And that's the raw power you have.

It's literally like sitting on a diamond mine. Each cell is there, doing its thing, working in concert with a trillion other cells to power you, your existence, your life.

Now how are you going to use that? Where are you going to direct that immense bundle of pure potential energy?

This brilliantly orchestrated symphony of power and potential is in your possession. You get to do with it anything you want.

What are you spending your time and energy on?
Are you spending it on others, leaving yourself depleted and drained?
Are you spending it staring at a phone, computer or TV screen?

Or are you using it to get back to what you love; something that perhaps you have lost touch with or gave up on.
Maybe you're using it to create the life you've imagined, listening to your soul and following your deepest yearnings.

Either way, I hope you realize you're a frikin' walking wonder.
You choose what to do with this conglomerate of cells called "you".

So what are you going to do with all that power, and how can you get started?

Write me and let me know what you want to do and what the first step is that you will take. I would love to hear from you.

And remember, there is nothing you cannot do.

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Science-based knowledge combined with mindfulness-based practices that we do together, help you rewire and learn the skills you need to change your people-pleasing ways and build healthier, more balanced relationships - at work, home and social circles.